When you have particular health and fitness goals in place, snacking can be tricky, especially when you’re on the go. That’s how I discovered Shrewd Food. In my opinion, they are one of the top high-protein, low-carb, low-calorie snack choices for anyone interested in a healthy lifestyle.

Before the pandemic hit, I was on an airplane several times a month. Although airports are getting better, sometimes I would end up somewhere in the wee hours of the night with barely anything available that was a healthy choice – AND that I actually wanted to eat. Plus, let’s be honest here, we all have cravings. That’s where Shrewd Food comes in as your hero!

My top three favorites are their protein croutons, protein cookies, and keto dippers. All of these snacks have 8g of protein or more per serving.

If you are looking to change your habits and are a lover of crunch in your salad, then you are missing out if you have not tried the Shrewd Food Protein Croutons. You can even grind these babies up to create a new and improved breadcrumb replacement. One serving of these Protein Croutons contains the same protein value as three egg whites, rolling in at only 60 calories with 10 g of protein. This will seriously change up your salad game like whoa!

I don’t know about you, but I also have quite a sweet tooth. Luckily, Shrewd Food has got you covered. I am obsessed with their Oat & Chip Protein Cookies – made with seven different fruits and vegetables. They have a nice crunch and the perfect amount of sweetness in my opinion. For a cookie on the go, you should really look no further. I have tried them all and these babies come with no artificial flavors, colors, or preservatives. They also offer the Protein Cookies in an Oat and Berry flavor, made with 10 different fruits and vegetables. Both are crispy and delicious – it’s just up to you if you decide if you want to share.

If the cookies don’t kick your cravings, then the Shrewd Keto Dippers sure will. I’m not kidding when I say I can eat two bags of these in one sitting. They are super delicious and quite nutritious. My favorite is the Dark Chocolate Keto Dippers that come in at only two net carbs and 8 g of protein per bag. I also indulge in their Milk Chocolate version often, and with no more than 150 cal per bag, if you eat two bags at once it’s not going to completely undo your day! This chocolatey, crunchy combination has been a game-changer for satisfying any craving guilt-free. I’m not sharing mine, so you’ll have to order your own (you can even get them on Amazon).

I could go on and on about these snacks by Shrewd Food and I’ve only talked about just a few of their amazing products. These snacks have more of what you want and less of the things you don’t, so go ahead and start Shrewd snacking today!