Pumped Up Meatballs
Macros for 1 serving of 6 meatballs
Recipe makes 4
204 calories
5 fat
5 carb
30 protein
Ingredients:
100 g. Bolk Choy
75 g. onion
15 g. @shrewdfoodco Protein Croutons blended into crumbs
18 g. miso paste
8 g. chili paste
4 g. ginger paste
15 g. soy sauce
5 g. cilantro
46 g. liquid egg whites
448 g. raw 96/4 ground beef
Directions:
- Preheat oven to 400°
- Line a baking sheet with parchment powder.
- Add all ingredients minus croutons and beef to a food processor.
- Blend a couple of seconds.
- Transfer to a large bowl and mix beef and blended croutons.
- Roll into 24 balls.
- Bake 30 min.
By Alica Parkison – @sweetandspicymacros