We all understand the sudden craving for a snack around 3 pm towards the end of a workday. At this point, you will be craving that potato chip and chocolate candy from the vending machine. Choosing these snack options will only satisfy your craving for about an hour and some minutes without providing any important nutrition your body needs.
This is why we always recommend high protein low fat snacks over low nutrient processed snacks. Moreover, dieters and healthy eaters prefer to include protein in their snails and meals to give them the satisfaction they crave.
However, you should choose late-night healthy food that provides more nutrients than protein shakes and powders. This will ensure that you are in control of the food quantity you need and its nutritional benefits.
In this blog, we will look into five high-recipe ideas for high-protein low-fat snacks. This will help you save both calories and money. They include the following;
1. Cottage Cheese And Berries
With half a cup of low fat cottage cheese and berries, you can make this high protein low fat snack. While cottage cheese is as satisfying as an egg, it's berry toppings have antioxidant and fiber properties that prevent cancer.
2. Hard-Boiled Egg With Crackers And Hummus
To prepare this high protein low fat snacks, you need one hard-boiled tablespoon of hummus and a few pieces of Mary gone cracker super seed. While hard-boiled egg comes highly recommended, mixing it with crackers and hummus is a great idea. This is because crackers contain both fiber and protein.
3. Yogurt And Berries
You only need your low fat plain skyr and a cup of blackberry to make this late night healthy food. Choosing this type of yogurt will not oy endure you get that thick creamy texture, but it also contains a high amount of protein. Berries, on the other hand, contain lots of fiber.
4. Hard Boiled Eggs
What is more simple and more classic than hard-boiled eggs? There are several methods to prepare the perfect hard-boiled egg; however, you can also buy an already-boiled egg from the grocery store.
5. Yogurt Parfait
To make yogurt parfait, you need berries, sliced, unsalted almonds, and of course, nonfat yogurt. Combining this yogurt with fresh berries will give you the sweetness you need without having to add sugar. Using an unsalted diced almond provides the crunch and protein you need.
With the above-mentioned recipe, you have a healthy, easy, and satisfying snack that prevents you from overeating between meals.