Protein Cookie Pie 

Recipe:   Crust:   Shrewd Food protein cookies   1tbsp melted butter   Pie layer:   Quest Chocolate Chip Cookie Dough Protein Bar (or bar of your choice)  ChocZero Syrup (for drizzle on top)    Directions:  Add Shrewd Food Oat & Chip protein cookies to the food processer with 1tbsp melted butter.   Once processed, press into the bottom of the baking dish…

cupcake

Mini Cheesecake Bites 

They say you can’t have your cake and eat it too, but in this case, you can! These Mini Cheesecake Bites are protein-packed treats you are sure to love! Shrewd Food Protein Cookies are used for the cheesecake crust in this recipe to keep it high in protein and a full serving of fruits and vegetables. The crust combined with the top layer (made…

Cheesy Cauli-Mac 

Ingredients:  One head of cauliflower 1/3 cup heavy cream 2/3 block of cream cheese 6 oz of shredded cheddar 1 bag Shrewd Food Baked Cheddar Protein Puffs  Directions:  Break up the cauliflower into bite-size pieces and steam is until it just getting tender. In a saucepan, combine all the other ingredients.  Stir together until all melted.…

Cabbage & Pomegranate Salad 

This delicious and refreshing take on a salad, featuring a favorite fruit of the season – pomegranate! Pair with your favorite dressing and Of course, Shrewd Food Protein Croutons.     INGREDIENTS:  – Lettuce – White and red shredded cabbage – Parmesan Herb Protein Croutons from @shrewdfoodco – Pomegranate             By Armelle Dee – @savourous

shrewd Mug cake

Cookies and Cream Mug Cake

Ingredients: 1 bag @shrewdfoodcoCookies n Cream Protein Puffs (crushed into little pieces) 1/2T Coconut Flour 1/2T Black Cocoa Powder (Amazon) 5T @stevivabrandsAllulose Blend 1T Melted Butter 1tsp Vanilla 1 Egg 1/2tsp Baking Powder @choczeroWhite Chocolate Baking Chips Directions: Melt butter in a mug, add your dry ingredients mixing well. Add your egg & vanilla then top with…

Creepy Crawler Spider Cookies

Ingredients: 1 bag @MauiKetoTreats sweet cream cookie mix 1/4 cup @ChocZero dark chocolate chips 1 bag @ShrewdFoodCo milk chocolate keto dippers Directions: Prepare cookies according to package instructions. Bake for 14 minutes then let cool for 10-15 minutes. Melt chocolate chips in the microwave for 45 seconds then stir until smooth. Pour into a Ziploc bag and cut off the tip.…