Managing Stress During the Holidays

For some, the holidays are their favorite time of year- spending time with family, decorating, eating, drinking- it sounds great! But for others, these can bring unwanted stress and even depression. The holiday season is demanding! From cooking elaborate meals and baking to shopping and entertaining, the tasks can be overwhelming. And now, layering on…

Crunchy Fat Bombs

CRUNCHY FAT BOMBS ? You know I like crunchy everything and as always my friends from @shrewdfoodco help me achieve that, here is what you need: ?1/3 cup @lilys_sweets milk choc chip melted. ?2 tbsp of @justins Pb ? 1 tsp MCT coconut oil. ? @shrewdfoodco chocolate dippers in big crumbs. Preparation: Melt chocolate, mix Pb with MCT. In silicon molds add a light coat…