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Author Archives: Caitlin Weiler

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  2. Article author Caitlin Weiler

Snacking Made Easy

Food and Recipes, Lifestyle, Low Carb, Shrewd Facts, Shrewd Foodie Story, TravelBy Caitlin WeilerOctober 23, 2020

When you have particular health and fitness goals in place, snacking can be tricky, especially when you’re on the go. That’s how I discovered Shrewd Food. In my opinion, they are one of the top high-protein, low-carb, low-calorie snack choices for anyone interested in a healthy lifestyle. Before the pandemic hit, I was on an…

How to Stay Fit Forever

College, Fitness, How To, Lifestyle, Weight LossBy Caitlin WeilerAugust 7, 2020

When I was thinking of this topic, the first thing that came to my mind was how I started my business, KitBody. Staying fit forever depends on what’s important to you in the context of your own life. For example, if you’re an athlete and your performance is one of your top priorities, then what…

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