Keto Cookie Bowl Kisses 🍓🍪💝

A little keto valentine treat featuring a chocolate chip cookie bowl filled with whipped strawberry filling, topped with @shrewdfoodco dark chocolate keto dippers   The perfect treat for your keto loving valentine 💞   Ingredients: 1 bag @shrewdfoodco Dark Chocolate Keto Dippers Strawberry Whipped Filling 1 1/2 cups heavy whipping cream 1 pkg keto-friendly strawberry pudding…

Tips for Eating Well with Diabetes

  Everything you eat can affect your blood sugar! Carbs are very important to keep track of when it comes to diabetes management, but fats and protein can also impact your numbers. For example, foods high in fat, especially saturated fat, can raise your blood sugar hours after eating and can keep your numbers elevated…

cupcake

Mini Cheesecake Bites 

They say you can’t have your cake and eat it too, but in this case, you can! These Mini Cheesecake Bites are protein-packed treats you are sure to love! Shrewd Food Protein Cookies are used for the cheesecake crust in this recipe to keep it high in protein and a full serving of fruits and vegetables. The crust combined with the top layer (made…

Cabbage & Pomegranate Salad 

This delicious and refreshing take on a salad, featuring a favorite fruit of the season – pomegranate! Pair with your favorite dressing and Of course, Shrewd Food Protein Croutons.     INGREDIENTS:  – Lettuce – White and red shredded cabbage – Parmesan Herb Protein Croutons from @shrewdfoodco – Pomegranate             By Armelle Dee – @savourous